To those who are born with an overall healthy body, hearing has become an essential part to living your life. This is a sense that many of us take for granted, yet it allows us to enjoy most of the things that we have become accustomed to. Which is why protecting your ability to perceive sound is something a person must put to habit.
Noise is one of the variety of causes of poor hearing, so wearing devices that protect your ears from excessively loud sounds is important during this situations. As noise pollution is a common issue, particularly in urban areas, hearing protection has never been more relevant.
1 Out Of 4 American Adults Has Signs of NIHL
NIHL, or noise-induced hearing loss, is gradually taking more and more victims, with age bar getting lower. This is due to different factors, such as noise in the workplace that makes it unavoidable, or to the advancement in technology where music can be played anywhere with the click of the button.
The biggest reason that causes this is a person’s unawareness to sounds that can damage their ears. Some people may frequent concerts where sounds can reach up to 120 decibels, or some could amp up the music in their cars to the loudest volume.
Noises that exceed the 85 Decibel threshold can cause harm to your hearing, though how much they actually affect you will vary on intensity and how long you are exposed to that sound.
Unfortunately, there are jobs where people are at risk of NIHL but do not practice the wearing of hearing protection devices because of unawareness. Jobs such as bouncers, bartenders, and first responders experiencing music and sirens reaching 120 decibels are also at risk for NIHL.
About 20 Percent Of Teenagers Are Suffering From NIHL
This is largely due to the lifestyle of teens nowadays, especially with the presence of modern day gadgets, such as cell phones or tablets, that can double as a tool to listening to music or watching videos.
These tools at max volume can peak up to 105 decibels, and keep in mind that they will most likely be listening to these sounds for long periods of time.
Noise-Induced Hearing Loss Can Be Prevented
The most basic way to prevent noise-induced hearing loss is to avoid sounds that are powerful enough to cause harm to your ears. When these sounds are present and if you can, steer clear of it or, if possible, have the noise’s volume turned down.
On the other hand, when it is unavoidable you can always turn to noise protection devices which vary depending on use and your preference. There are earmuffs available in the market that are both stylish and comfortable, or you can use ear plugs which can be customized to your own ear canal.
When you are looking for hearing protection, also take into account their Noise Reduction Ratings or NRR. This is a measuring instrument required in the United States to be found in all noise protection devices.
The next time you realize you’re in a noisy environment, consider protecting your hearing. See your hearing professional for recommendations. You can call Beltone Audiology at (888) 210-5846 and schedule a consultation on proper hearing care.